Alarm clock rings at 6 AM. It's dark outside or already light, depending on the season. You reluctantly get up, put on sportswear, take the leash. The dog is already spinning at the door, wagging its tail, whining. Walk. The day begins. What seems like a routine to many is actually a ritual that changes everything. An early morning walk with a dog is not about a bathroom break. It's about health, connection, and the special magic of dawn. Why morning is the best time for a walk In the morning, the city wakes up. Few cars, fresh air, people haven't started to irritate yet. You and your dog are almost the only owners of the streets. You can walk without a leash (where allowed), throw a ball in an empty square, just walk and breathe. The dog is happy - smells new scents left overnight: a fox passed, a cat, the neighbor's dog. For the dog, an early morning walk is the main event of the day after sleep. She looks forward to this moment like a child to a gift. Your shared time is the best time. You are not distracted by your phone, you look at her, she at you. On weekdays, this is the only hour when you belong to each other completely. For you, an early morning walk wakes up your body. A sleepy head clears up after 10 minutes of walking. Metabolism starts up, calories are burned (even if you just walk). Oxygen saturates the blood. Energy appears for the whole day. An early morning walk is a guarantee that the dog will sleep during the day and not destroy the apartment from boredom. A tired dog is an obedient dog. How to make an early morning walk perfect First: prepare the night before. Leash, collar, bags for waste, keys, wet wipes (in case the dog gets dirty). Put everything by the door so you don't have to search in a half-sleep. If you have a large dog, prepare yourself too: comfortable shoes, a waterproof jacket. Second: get up 15 minutes earlier so you don't have to run. The dog doesn't like to rush either. Allocate at least 30 minutes for a walk, better - a ... Читать далее